I was over weight and out of shape. Justin and Kylie worked with me to personally improve my overall health and core strength. Not only did I lose over 30 pounds but I gained self confidence in how you should work out. I had gone to gyms for years with little or no results. Within the first four weeks my body started to actually transform. I highly recommend them to anyone that wants to make a difference in their lives and boost their energy. They get five stars because they excel at all aspects of physical training. ~Joe Ready